Caitlin brings a unique blend of experience to her practice. Having spent years in customer service and management she developed a keen interest and understanding of human behaviour and interpersonal dynamics. Caitlin’s passion for the intricacies of the human mind and the complexities of emotional well-being paired with the desire to help others have led her to pursue a career in psychotherapy.

Therapeutic Style

Caitlin’s approach to therapy is shaped by her commitment to holistic wellness. She believes in treating individuals as whole beings, recognizing the interplay between their mental, emotional, and physical health. Her empathetic and compassionate nature makes her a trusted partner in her clients’ journey toward personal growth and emotional healing. Caitlin is trained in various evidence-based frameworks such as Person-Centered, Psychodynamic, Cognitive Behavioural, and Brief Solution-Focused Therapy, and is interested in ‘third wave’ approaches such as Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT) and Mindfulness-Based Cognitive Therapy.

Areas of Interest - Anxiety - Depression - Self-Esteem - Youth/Parent Conflict - Relationship conflict

Caitlin brings a unique blend of experience to her practice. Having spent years in customer serv... Read More

Jessica is a Registered Psychotherapist whose approach to therapy is to provide a collaborative, compassionate and non-judgemental environment that fosters self-awareness and growth. While drawing on various evidence-based therapeutic methods, she matches strategies with individual client needs and goals. More specifically, she adopts a Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT) framework, as well as inspires from other approaches, including Narrative Therapy.

Jessica is fully bilingual, offering therapy to adolescents and adults, in both English and French.

Jessica is a Registered Psychotherapist whose approach to therapy is to provide a collaborative, ... Read More

Amanda’s enduring interest in human behaviour, interpersonal dynamics, and psychology, complemented by her passion for helping others, have propelled her towards a career as a psychotherapist. She is completing her Master of Arts in Counselling Psychology at Yorkville University. Areas of Focus Self-esteem Anxiety Depression Relationship challenges Stress management

Therapeutic Style Amanda’s desire to understand and connect with others and empathic, compassionate nature inform her approach to therapy. Amanda is trained in various evidence-based frameworks such as Person-Centered, Psychodynamic, Cognitive Behavioural Therapy (CBT), and Brief Solution- Focused Therapy, and is interested in third wave approaches such Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Mindfulness Based Cognitive Therapy, and Compassion Focused Therapy (CFT).

Amanda’s enduring interest in human behaviour, interpersonal dynamics, and psychology, complement... Read More

Kelly is a Registered Psychotherapist. She completed her Bachelor of Arts in Psychology at Carleton University, Master of Arts in Counselling Psychology at Yorkville University.

Kelly offers individual therapy to ages 13+.

Kelly’s academic background has equipped her with the expertise to assist you in navigating challenges and fostering personal development. Kelly aims to create a warm and non-judgmental space to help you deepen your understanding of yourself and work towards your personal goals. Kelly believes that building a strong and collaborative therapeutic relationship, where you feel seen and understood, is essential in achieving this. Kelly and you will explore coping strategies to help you navigate life in a way that feels best for you.

Kelly is a Registered Psychotherapist. She completed her Bachelor of Arts in Psychology at Carlet... Read More

Sandra works collaboratively and respectfully with clients based on the client’s stated goals. She uses an integrated treatment model grounded in Cognitive Behavioral Therapy and in addition draws from Emotion-Focused, Mindfulness and Existential therapies. She primarily works with adults and specializes in the treatment of depression and mood disorders, emotion regulation, low self-esteem, anxiety, panic, stress management and loss and life transitions.

Sandra works collaboratively and respectfully with clients based on the client’s stated goals. Sh... Read More

Following a successful career as a speech-language pathologist working with young children and their families, Tracy is training to become a registered psychotherapist. As a practicum therapist, she provides individual therapy under the supervision of Jamie Brooks, M.Sc., C. Psych. Tracy received her Bachelor of Arts in Psychology from the University of Western Ontario in 1992 and a Master of Health Sciences in Speech Pathology from the University of Toronto in 1994. After 27 years providing speech-language pathology services in a community setting in Lanark County, Tracy has returned to school, wand completed a Master of Arts in Counselling Psychology from Meridian University. She brings a wealth of experience working collaboratively with parents, families and other caregivers. As a counselling therapist, Tracy is providing treatment in a range of areas. She has particular interest in:  anxiety  life transitions  attachment  parenting skills  Interpersonal relationships  Grief  Parent/ youth conflict

Tracy uses an integrative approach to individual therapy, drawing on cognitive, humanistic, and psychodynamic models of therapy. She believes that a client-centered practice provides an opportunity for individual growth and development and is committed to providing a safe, nurturing, compassionate setting where clients will find the support they need to become their best selves.

Following a successful career as a speech-language pathologist working with young children and th... Read More